A holiday to make you more beautiful

For those of you who like to think ahead, why not start planning now for a ‘detox’ holiday in 2009! I recommend adventure travel on an African safari with plenty of opportunity for exercise in unpolluted fresh air, and lots of relaxation in between walks in the bush and game drives. It’s good for the body and good for the soul – the ideal rejuvenation. I find that Zambia offers a lot of choice for tourists, and because it’s not that well-known you’re never crowded out. There’s even beach if you want it – this is the edge of Lake Bangweulu in the Eastern Central area of Zambia….

Or you could go to the amazing Victoria Falls, bungee jump off the rail bridge that links Zambia to Zimbabwe and finish off with some white water rafting on the Zambezi. And did I mention game viewing – some of the best on the world. I admit I’m very pro-Zambia but it is a stunning place with stunning people. And a holiday there would do anyone a power of good.

And when you’re refreshed after a good holiday, it will show in your posture, in your skin and in the sparkle in your eye. So start planning now!

Julia Rosamund Brown 13 November 2008

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